“The real enemies of our life are the ‘oughts’ and the ‘ifs’. They pull us backward into the unalterable past and forward into the unpredictable future. But real life takes place in the here and now.” Henri Nouwen

Counseling Services

Adults and Adolescents

  • Initial 15 minute phone consult: Free

  • Telehealth sessions

  • Individual Psychotherapy session 50 min: $165

  • Family session 50 minute: $185

I am passionate about working with adolescents in their critical teenage years as they ask themselves, “who am I?” and “who do I want to become?” This season of life is full of ups and downs and confusion, and I strive to give teens a safe space to process all of these conflicting emotions. Throughout this process, I also work closely with you, the parents, as we are all on the same team encouraging and advocating for your child.

I also have had much experience working with individuals as they process and overcome different life transitions, relationships issues, adolescents impacted by divorce, coping with family conflict, disordered eating, gender identity confusion, anxiety, depression and issues with faith and spirituality.

Let’s walk and talk! I believe getting outside and movement is so important to the healing process. Weather permitting, you have the option of having your session outdoors at White Rock Lake or at another agreed upon location if scheduling allows. *Only available after your first session and in specific time slots